002851383-V / 201803230138
JC SWIMMING ACADEMY
JC Swimming Academy
is Dedicated to Teaching Individuals to Swim Confidently and Safely
Why Learn From Us?
We offer:
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Certified Coach, our coach are knowledgeable and experienced.
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Group Coaching, enjoy learn to swim among each others.
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Private Coaching, we won’t include strangers to your class.
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Dedicated Coach, same coach throughout your learning.
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Certified Programs, techniques taught are professional and have proven results.
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Progressive Lessons, practices or drills will be provided after each lesson, helping students adapt faster to new techniques and gain new progress in every lesson.
Learn to swim
Swimming is lots of fun for people of all ages and children especially love getting in the water and enjoying themselves.
But it is not just fun, swimming also provides loads of health benefits which can help to keep your children healthy and happy at the same time:
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Swimming keeps your child’s heart and lungs healthy, improves strength and flexibility, increases stamina and even improves balance and posture.
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Another great thing about swimming is that children of any age or ability can take part and it is more accessible for children with additional needs than almost any other sport.
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Swimming provides challenges and rewards accomplishments, which helps children to become self-confident and believe in their abilities.
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Your child will have plenty of opportunities to make friends and grow in confidence.
But health, fun, and confidence are not the only reasons why your child should learn to swim. Learning to swim also opens up the door to a range of other activities.
Benefits of Swimming
Swimming is a great workout because you need to move your whole body against the resistance of the water.
Swimming is a good all-round activity because it:
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keeps your heart rate up but takes some of the impact stress off your body.
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builds endurance, muscle strength and cardiovascular fitness.
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helps maintain a healthy weight, healthy heart and lungs
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tones muscles and builds strength.
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provides an all-over body workout, as nearly all of your muscles are used during swimming.
